There are many things that can negatively impact the Female Libido. Here are the 5 Main Female Libido Problems.

Number one is physical health. The first thing to look at if there is a large drop in libido is a health problem. Poor health will affect sexual desires. Getting enough exercise helps. You may also want to have your hormone levels checked if there is an ongoing problems as a hormone imbalance can cause libido problems as well as impact other areas of well being.

If health is ruled out then the second issue would be stress and anxiety. Stress and anxiety are hard on the body. It makes it very hard for a woman to relax enough to get in the mood. Stress and anxiety also effects hormones. If you want to help your woman you could try giving her a massage to help her relax. If the problem is serious and ongoing then she may want to look into way of dealing with her anxiety. You can help by finding way to boost her confidence. Low confidence can also have a negative impact on libido as well as being a source of more anxiety and stress.

Along the lines of health and libido is diet and toxins. A poor diet can lead to the build up of toxins in the body. A poor diet also will lead to deficiencies. These two things combined will robe the body of energy and prevent it from performing all functions properly. Sex drive is often one of the first things to be effected. Eating more fruit and drinking more water instead of soda is a good start. Try looking into cleansing diets.

Cycle issues are number four on the lists. As much as she may not want to admit it her cycle can have a major impact on her libido. PMS can have a negative impact before her period while other hormonal imbalances can cause a drop in libido after. Getting exercise and practicing stress relief can help but if the problem is serious then talking to a doctor may be a good step to take.

Birth control pills fall under cycle issues. All birth control pills effect the cycle and the amount of hormones in the body. The pill keeps hormones on a controlled level so there is not the sexual peak she would normally feel each month. So while she may feel more in the mood at first knowing she is safely in the pill, the pill can also negatively impact her natural desires.

As with men drugs can negatively impact the libido. This includes prescription, over the counter, and illegal drugs. If at all possible avoid using any drugs but if you must use prescription drugs for a problem like high blood pressure or other ailments then you should talk to your doctor about any side effects including a drop in libido. Even simple allergy medications can have an effect. In some cases the doctor can prescribe something to help.